@import url('https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700&display=swap');

:root {
    --color-primary: #F7F6F3;
    --color-secondary: #4E5D6C;
    --color-accent: #D08C5A;
    --color-support: #D9D9D9;
    --color-text: #2C3E50;
    --color-text-light: #6B7B8C;
    --color-white: #FFFFFF;
    --color-dark: #1A2530;

    --font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
    --font-size-xs: 0.75rem;
    --font-size-sm: 0.875rem;
    --font-size-base: 1rem;
    --font-size-lg: 1.125rem;
    --font-size-xl: 1.25rem;
    --font-size-2xl: 1.5rem;
    --font-size-3xl: 2rem;
    --font-size-4xl: 2.5rem;
    --font-size-5xl: 3.5rem;

    --font-weight-light: 300;
    --font-weight-regular: 400;
    --font-weight-medium: 500;
    --font-weight-semibold: 600;
    --font-weight-bold: 700;

    --line-height-tight: 1.2;
    --line-height-normal: 1.5;
    --line-height-relaxed: 1.75;

    --shadow-sm: 0 1px 2px rgba(0, 0, 0, 0.05);
    --shadow-md: 0 4px 6px rgba(0, 0, 0, 0.07);
    --shadow-lg: 0 10px 25px rgba(0, 0, 0, 0.1);
    --shadow-xl: 0 20px 40px rgba(0, 0, 0, 0.12);

    --radius-sm: 4px;
    --radius-md: 8px;
    --radius-lg: 12px;
    --radius-xl: 20px;
    --radius-full: 50%;

    --spacing-xs: 0.25rem;
    --spacing-sm: 0.5rem;
    --spacing-md: 1rem;
    --spacing-lg: 1.5rem;
    --spacing-xl: 2rem;
    --spacing-2xl: 3rem;
    --spacing-3xl: 4rem;
    --spacing-4xl: 6rem;

    --transition-fast: 150ms ease;
    --transition-normal: 250ms ease;
    --transition-slow: 400ms ease;

    --container-max: 1200px;
    --header-height: 80px;
}

*,
*::before,
*::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    font-family: var(--font-family);
    font-size: var(--font-size-base);
    font-weight: var(--font-weight-regular);
    line-height: var(--line-height-normal);
    color: var(--color-text);
    background-color: var(--color-primary);
    min-height: 100vh;
    display: flex;
    flex-direction: column;
}

main {
    flex: 1;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    color: var(--color-secondary);
    text-decoration: none;
    transition: color var(--transition-fast);
}

a:hover {
    color: var(--color-accent);
}

ul,
ol {
    list-style: none;
}

button {
    font-family: inherit;
    cursor: pointer;
    border: none;
    background: none;
}

input,
textarea {
    font-family: inherit;
    font-size: inherit;
}

.container {
    width: 100%;
    max-width: var(--container-max);
    margin: 0 auto;
    padding: 0 var(--spacing-lg);
}

.site-header {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    height: var(--header-height);
    background-color: rgba(247, 246, 243, 0.95);
    backdrop-filter: blur(10px);
    z-index: 1000;
    transition: box-shadow var(--transition-normal);
}

.site-header.scrolled {
    box-shadow: var(--shadow-md);
}

.header-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    height: 100%;
}

.logo {
    font-size: var(--font-size-xl);
    font-weight: var(--font-weight-bold);
    color: var(--color-secondary);
    letter-spacing: -0.5px;
}

.logo:hover {
    color: var(--color-accent);
}

.main-nav {
    display: flex;
    align-items: center;
    gap: var(--spacing-xl);
}

.nav-list {
    display: flex;
    gap: var(--spacing-lg);
}

.nav-link {
    font-size: var(--font-size-sm);
    font-weight: var(--font-weight-medium);
    color: var(--color-text);
    padding: var(--spacing-sm) 0;
    position: relative;
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--color-accent);
    transition: width var(--transition-normal);
}

.nav-link:hover::after,
.nav-link.active::after {
    width: 100%;
}

.nav-link:hover {
    color: var(--color-secondary);
}

.mobile-toggle {
    display: none;
    flex-direction: column;
    gap: 5px;
    padding: var(--spacing-sm);
}

.mobile-toggle span {
    display: block;
    width: 24px;
    height: 2px;
    background-color: var(--color-secondary);
    transition: transform var(--transition-fast), opacity var(--transition-fast);
}

.mobile-toggle.active span:nth-child(1) {
    transform: rotate(45deg) translate(5px, 5px);
}

.mobile-toggle.active span:nth-child(2) {
    opacity: 0;
}

.mobile-toggle.active span:nth-child(3) {
    transform: rotate(-45deg) translate(5px, -5px);
}

.hero {
    padding-top: calc(var(--header-height) + var(--spacing-4xl));
    padding-bottom: var(--spacing-4xl);
    min-height: 90vh;
    display: flex;
    align-items: center;
    position: relative;
    background-image: linear-gradient(90deg, rgba(247, 246, 243, 0.94) 0%, rgba(247, 246, 243, 0.78) 45%, rgba(247, 246, 243, 0.6) 100%), url('../images/bg-image-1.webp');
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;
}

.hero::before {
    content: '';
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, rgba(26, 37, 48, 0.06) 0%, rgba(26, 37, 48, 0.16) 100%);
    pointer-events: none;
}

.hero .container {
    position: relative;
    z-index: 1;
}

.hero-content {
    max-width: 800px;
}

.hero-subtitle {
    font-size: var(--font-size-sm);
    font-weight: var(--font-weight-semibold);
    color: var(--color-accent);
    text-transform: uppercase;
    letter-spacing: 2px;
    margin-bottom: var(--spacing-md);
}

.hero-title {
    font-size: var(--font-size-5xl);
    font-weight: var(--font-weight-bold);
    color: var(--color-secondary);
    line-height: var(--line-height-tight);
    margin-bottom: var(--spacing-xl);
}

.hero-description {
    font-size: var(--font-size-lg);
    color: var(--color-text-light);
    line-height: var(--line-height-relaxed);
    margin-bottom: var(--spacing-2xl);
    max-width: 600px;
}

.btn {
    display: inline-flex;
    align-items: center;
    gap: var(--spacing-sm);
    padding: var(--spacing-md) var(--spacing-xl);
    font-size: var(--font-size-sm);
    font-weight: var(--font-weight-semibold);
    border-radius: var(--radius-md);
    transition: all var(--transition-normal);
}

.btn-primary {
    background-color: var(--color-accent);
    color: var(--color-white);
}

.btn-primary:hover {
    background-color: #B87A4A;
    color: var(--color-white);
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.btn-secondary {
    background-color: transparent;
    color: var(--color-secondary);
    border: 2px solid var(--color-secondary);
}

.btn-secondary:hover {
    background-color: var(--color-secondary);
    color: var(--color-white);
}

.section {
    padding: var(--spacing-4xl) 0;
}

.section-header {
    text-align: center;
    max-width: 700px;
    margin: 0 auto var(--spacing-3xl);
}

.section-subtitle {
    font-size: var(--font-size-sm);
    font-weight: var(--font-weight-semibold);
    color: var(--color-accent);
    text-transform: uppercase;
    letter-spacing: 2px;
    margin-bottom: var(--spacing-sm);
}

.section-title {
    font-size: var(--font-size-3xl);
    font-weight: var(--font-weight-bold);
    color: var(--color-secondary);
    line-height: var(--line-height-tight);
    margin-bottom: var(--spacing-md);
}

.section-description {
    font-size: var(--font-size-base);
    color: var(--color-text-light);
    line-height: var(--line-height-relaxed);
}

.flow-section {
    background: linear-gradient(180deg, var(--color-primary) 0%, var(--color-white) 100%);
}

.flow-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: var(--spacing-xl);
}

.flow-card {
    background-color: var(--color-white);
    padding: var(--spacing-2xl);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-sm);
    transition: all var(--transition-normal);
    position: relative;
    overflow: hidden;
}

.flow-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 4px;
    height: 0;
    background-color: var(--color-accent);
    transition: height var(--transition-slow);
}

.flow-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-lg);
}

.flow-card:hover::before {
    height: 100%;
}

.flow-icon {
    width: 50px;
    height: 50px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--color-primary);
    border-radius: var(--radius-md);
    margin-bottom: var(--spacing-lg);
    color: var(--color-accent);
    font-size: var(--font-size-xl);
}

.flow-card-title {
    font-size: var(--font-size-lg);
    font-weight: var(--font-weight-semibold);
    color: var(--color-secondary);
    margin-bottom: var(--spacing-sm);
}

.flow-card-text {
    font-size: var(--font-size-sm);
    color: var(--color-text-light);
    line-height: var(--line-height-relaxed);
}

.movement-section {
    background-color: var(--color-white);
}

.movement-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-3xl);
    align-items: center;
}

.movement-text h2 {
    font-size: var(--font-size-3xl);
    font-weight: var(--font-weight-bold);
    color: var(--color-secondary);
    margin-bottom: var(--spacing-lg);
}

.movement-text p {
    font-size: var(--font-size-base);
    color: var(--color-text-light);
    line-height: var(--line-height-relaxed);
    margin-bottom: var(--spacing-md);
}

.movement-image {
    position: relative;
    border-radius: var(--radius-xl);
    overflow: hidden;
}

.movement-image img {
    width: 100%;
    height: 400px;
    object-fit: cover;
}

.steps-section {
    background-color: var(--color-primary);
}

.steps-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: var(--spacing-lg);
    position: relative;
}

.steps-grid::before {
    content: '';
    position: absolute;
    top: 40px;
    left: 60px;
    right: 60px;
    height: 2px;
    background: linear-gradient(90deg, var(--color-support) 0%, var(--color-accent) 50%, var(--color-support) 100%);
}

.step-card {
    text-align: center;
    position: relative;
}

.step-number {
    width: 80px;
    height: 80px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--color-white);
    border-radius: var(--radius-full);
    margin: 0 auto var(--spacing-lg);
    font-size: var(--font-size-2xl);
    font-weight: var(--font-weight-bold);
    color: var(--color-accent);
    box-shadow: var(--shadow-md);
    position: relative;
    z-index: 1;
    transition: all var(--transition-normal);
}

.step-card:hover .step-number {
    background-color: var(--color-accent);
    color: var(--color-white);
    transform: scale(1.1);
}

.step-title {
    font-size: var(--font-size-base);
    font-weight: var(--font-weight-semibold);
    color: var(--color-secondary);
    margin-bottom: var(--spacing-sm);
}

.step-text {
    font-size: var(--font-size-sm);
    color: var(--color-text-light);
}

.benefits-section {
    background-color: var(--color-white);
}

.benefits-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-xl);
}

.benefit-card {
    display: flex;
    gap: var(--spacing-lg);
    padding: var(--spacing-xl);
    background-color: var(--color-primary);
    border-radius: var(--radius-lg);
    transition: all var(--transition-normal);
}

.benefit-card:hover {
    background-color: var(--color-white);
    box-shadow: var(--shadow-lg);
}

.benefit-icon {
    flex-shrink: 0;
    width: 60px;
    height: 60px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--color-white);
    border-radius: var(--radius-md);
    color: var(--color-accent);
    font-size: var(--font-size-xl);
    transition: all var(--transition-normal);
}

.benefit-card:hover .benefit-icon {
    background-color: var(--color-accent);
    color: var(--color-white);
}

.benefit-content h3 {
    font-size: var(--font-size-lg);
    font-weight: var(--font-weight-semibold);
    color: var(--color-secondary);
    margin-bottom: var(--spacing-sm);
}

.benefit-content p {
    font-size: var(--font-size-sm);
    color: var(--color-text-light);
    line-height: var(--line-height-relaxed);
}

.lifestyle-section {
    background: linear-gradient(135deg, var(--color-secondary) 0%, var(--color-dark) 100%);
    color: var(--color-white);
}

.lifestyle-section .section-subtitle {
    color: var(--color-accent);
}

.lifestyle-section .section-title {
    color: var(--color-white);
}

.lifestyle-section .section-description {
    color: rgba(255, 255, 255, 0.7);
}

.lifestyle-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: var(--spacing-xl);
}

.lifestyle-card {
    background: rgba(255, 255, 255, 0.05);
    border: 1px solid rgba(255, 255, 255, 0.1);
    padding: var(--spacing-2xl);
    border-radius: var(--radius-lg);
    transition: all var(--transition-normal);
}

.lifestyle-card:hover {
    background: rgba(255, 255, 255, 0.1);
    transform: translateY(-5px);
}

.lifestyle-icon {
    width: 50px;
    height: 50px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--color-accent);
    border-radius: var(--radius-md);
    margin-bottom: var(--spacing-lg);
    color: var(--color-white);
    font-size: var(--font-size-xl);
}

.lifestyle-card h3 {
    font-size: var(--font-size-lg);
    font-weight: var(--font-weight-semibold);
    margin-bottom: var(--spacing-sm);
}

.lifestyle-card p {
    font-size: var(--font-size-sm);
    color: rgba(255, 255, 255, 0.7);
    line-height: var(--line-height-relaxed);
}

.cta-section {
    background-color: var(--color-primary);
    text-align: center;
}

.cta-content {
    max-width: 600px;
    margin: 0 auto;
}

.cta-title {
    font-size: var(--font-size-3xl);
    font-weight: var(--font-weight-bold);
    color: var(--color-secondary);
    margin-bottom: var(--spacing-md);
}

.cta-text {
    font-size: var(--font-size-base);
    color: var(--color-text-light);
    margin-bottom: var(--spacing-2xl);
}

.cta-buttons {
    display: flex;
    justify-content: center;
    gap: var(--spacing-md);
}

.site-footer {
    background-color: var(--color-dark);
    color: var(--color-white);
    padding: var(--spacing-3xl) 0 var(--spacing-xl);
}

.footer-grid {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1fr;
    gap: var(--spacing-2xl);
    margin-bottom: var(--spacing-2xl);
}

.footer-brand p {
    font-size: var(--font-size-sm);
    color: rgba(255, 255, 255, 0.6);
    line-height: var(--line-height-relaxed);
    margin-top: var(--spacing-md);
}

.footer-title {
    font-size: var(--font-size-sm);
    font-weight: var(--font-weight-semibold);
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: var(--spacing-lg);
}

.footer-links {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-sm);
}

.footer-links a {
    font-size: var(--font-size-sm);
    color: rgba(255, 255, 255, 0.6);
    transition: color var(--transition-fast);
}

.footer-links a:hover {
    color: var(--color-accent);
}

.footer-contact p {
    font-size: var(--font-size-sm);
    color: rgba(255, 255, 255, 0.6);
    margin-bottom: var(--spacing-sm);
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
}

.footer-contact i {
    color: var(--color-accent);
}

.footer-bottom {
    padding-top: var(--spacing-xl);
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.footer-copyright {
    font-size: var(--font-size-sm);
    color: rgba(255, 255, 255, 0.5);
}

.footer-legal {
    display: flex;
    gap: var(--spacing-lg);
}

.footer-legal a {
    font-size: var(--font-size-sm);
    color: rgba(255, 255, 255, 0.5);
}

.footer-legal a:hover {
    color: var(--color-accent);
}

.page-hero {
    padding-top: calc(var(--header-height) + var(--spacing-3xl));
    padding-bottom: var(--spacing-3xl);
    background: linear-gradient(180deg, var(--color-white) 0%, var(--color-primary) 100%);
}

.page-hero-content {
    text-align: center;
}

.page-title {
    font-size: var(--font-size-4xl);
    font-weight: var(--font-weight-bold);
    color: var(--color-secondary);
    margin-bottom: var(--spacing-md);
}

.page-description {
    font-size: var(--font-size-lg);
    color: var(--color-text-light);
    line-height: var(--line-height-relaxed);
}

.content-section {
    padding: var(--spacing-3xl) 0;
}

.content-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-3xl);
    align-items: center;
}

.content-grid.reverse {
    direction: rtl;
}

.content-grid.reverse > * {
    direction: ltr;
}

.content-text h2 {
    font-size: var(--font-size-2xl);
    font-weight: var(--font-weight-bold);
    color: var(--color-secondary);
    margin-bottom: var(--spacing-md);
}

.content-text p {
    font-size: var(--font-size-base);
    color: var(--color-text-light);
    line-height: var(--line-height-relaxed);
    margin-bottom: var(--spacing-md);
}

.content-image {
    border-radius: var(--radius-xl);
    overflow: hidden;
}

.content-image img {
    width: 100%;
    height: 350px;
    object-fit: cover;
}

.activities-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: var(--spacing-xl);
}

.activity-card {
    background-color: var(--color-white);
    border-radius: var(--radius-lg);
    padding: var(--spacing-2xl);
    text-align: center;
    box-shadow: var(--shadow-sm);
    transition: all var(--transition-normal);
}

.activity-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-lg);
}

.activity-icon {
    width: 70px;
    height: 70px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--color-primary);
    border-radius: var(--radius-full);
    margin: 0 auto var(--spacing-lg);
    color: var(--color-accent);
    font-size: var(--font-size-2xl);
    transition: all var(--transition-normal);
}

.activity-card:hover .activity-icon {
    background-color: var(--color-accent);
    color: var(--color-white);
}

.activity-card h3 {
    font-size: var(--font-size-lg);
    font-weight: var(--font-weight-semibold);
    color: var(--color-secondary);
    margin-bottom: var(--spacing-sm);
}

.activity-card p {
    font-size: var(--font-size-sm);
    color: var(--color-text-light);
}

.contact-section {
    background-color: var(--color-white);
}

.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-3xl);
}

.contact-info h2 {
    font-size: var(--font-size-2xl);
    font-weight: var(--font-weight-bold);
    color: var(--color-secondary);
    margin-bottom: var(--spacing-lg);
}

.contact-info p {
    font-size: var(--font-size-base);
    color: var(--color-text-light);
    margin-bottom: var(--spacing-xl);
}

.contact-details {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.contact-item {
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
    font-size: var(--font-size-base);
    color: var(--color-text);
}

.contact-item i {
    width: 40px;
    height: 40px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--color-primary);
    border-radius: var(--radius-md);
    color: var(--color-accent);
}

.contact-form {
    background-color: var(--color-primary);
    padding: var(--spacing-2xl);
    border-radius: var(--radius-lg);
}

.form-group {
    margin-bottom: var(--spacing-lg);
}

.form-label {
    display: block;
    font-size: var(--font-size-sm);
    font-weight: var(--font-weight-medium);
    color: var(--color-text);
    margin-bottom: var(--spacing-sm);
}

.form-input,
.form-textarea {
    width: 100%;
    padding: var(--spacing-md);
    font-size: var(--font-size-base);
    border: 2px solid var(--color-support);
    border-radius: var(--radius-md);
    background-color: var(--color-white);
    transition: border-color var(--transition-fast), box-shadow var(--transition-fast);
}

.form-input:focus,
.form-textarea:focus {
    outline: none;
    border-color: var(--color-accent);
    box-shadow: 0 0 0 3px rgba(208, 140, 90, 0.2);
}

.form-input.error,
.form-textarea.error {
    border-color: #e74c3c;
}

.form-input.success,
.form-textarea.success {
    border-color: #27ae60;
}

.form-textarea {
    resize: vertical;
    min-height: 120px;
}

.form-error {
    font-size: var(--font-size-xs);
    color: #e74c3c;
    margin-top: var(--spacing-xs);
    display: none;
}

.form-error.visible {
    display: block;
}

.form-checkbox {
    display: flex;
    align-items: flex-start;
    gap: var(--spacing-sm);
}

.form-checkbox input {
    margin-top: 4px;
    width: 18px;
    height: 18px;
    accent-color: var(--color-accent);
}

.form-checkbox label {
    font-size: var(--font-size-sm);
    color: var(--color-text-light);
}

.form-checkbox a {
    color: var(--color-accent);
}

.form-submit {
    width: 100%;
    padding: var(--spacing-md) var(--spacing-xl);
    font-size: var(--font-size-base);
    font-weight: var(--font-weight-semibold);
    color: var(--color-white);
    background-color: var(--color-accent);
    border: none;
    border-radius: var(--radius-md);
    cursor: pointer;
    transition: all var(--transition-normal);
}

.form-submit:hover {
    background-color: #B87A4A;
    transform: translateY(-2px);
}

.form-submit:disabled {
    background-color: var(--color-support);
    cursor: not-allowed;
    transform: none;
}

.thank-you-section {
    min-height: calc(100vh - var(--header-height));
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    padding: var(--spacing-4xl) 0;
}

.thank-you-content {
    max-width: 500px;
}

.thank-you-icon {
    width: 100px;
    height: 100px;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--color-accent);
    border-radius: var(--radius-full);
    margin: 0 auto var(--spacing-xl);
    color: var(--color-white);
    font-size: var(--font-size-4xl);
}

.thank-you-title {
    font-size: var(--font-size-3xl);
    font-weight: var(--font-weight-bold);
    color: var(--color-secondary);
    margin-bottom: var(--spacing-md);
}

.thank-you-text {
    font-size: var(--font-size-base);
    color: var(--color-text-light);
    margin-bottom: var(--spacing-2xl);
}

.policy-section {
    padding: var(--spacing-3xl) 0;
}

.policy-content {
    max-width: 800px;
    margin: 0 auto;
}

.policy-content h2 {
    font-size: var(--font-size-2xl);
    font-weight: var(--font-weight-bold);
    color: var(--color-secondary);
    margin-top: var(--spacing-2xl);
    margin-bottom: var(--spacing-md);
}

.policy-content h3 {
    font-size: var(--font-size-lg);
    font-weight: var(--font-weight-semibold);
    color: var(--color-secondary);
    margin-top: var(--spacing-xl);
    margin-bottom: var(--spacing-sm);
}

.policy-content p {
    font-size: var(--font-size-base);
    color: var(--color-text);
    line-height: var(--line-height-relaxed);
    margin-bottom: var(--spacing-md);
}

.policy-content ul {
    margin-bottom: var(--spacing-md);
    padding-left: var(--spacing-xl);
}

.policy-content li {
    font-size: var(--font-size-base);
    color: var(--color-text);
    line-height: var(--line-height-relaxed);
    margin-bottom: var(--spacing-sm);
    list-style: disc;
}

.policy-content a {
    color: var(--color-accent);
}

.policy-date {
    font-size: var(--font-size-sm);
    color: var(--color-text-light);
    margin-bottom: var(--spacing-xl);
}

.disclaimer-section {
    background-color: var(--color-support);
    padding: var(--spacing-xl) 0;
}

.disclaimer-content {
    display: flex;
    align-items: flex-start;
    gap: var(--spacing-md);
    max-width: 900px;
    margin: 0 auto;
}

.disclaimer-icon {
    flex-shrink: 0;
    color: var(--color-accent);
    font-size: var(--font-size-xl);
}

.disclaimer-text {
    font-size: var(--font-size-sm);
    color: var(--color-text);
    line-height: var(--line-height-relaxed);
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background-color: var(--color-white);
    box-shadow: 0 -4px 20px rgba(0, 0, 0, 0.1);
    padding: var(--spacing-xl);
    z-index: 9999;
    transform: translateY(100%);
    transition: transform var(--transition-slow);
}

.cookie-banner.visible {
    transform: translateY(0);
}

.cookie-content {
    max-width: var(--container-max);
    margin: 0 auto;
}

.cookie-main {
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: var(--spacing-xl);
}

.cookie-text h3 {
    font-size: var(--font-size-lg);
    font-weight: var(--font-weight-semibold);
    color: var(--color-secondary);
    margin-bottom: var(--spacing-sm);
}

.cookie-text p {
    font-size: var(--font-size-sm);
    color: var(--color-text-light);
}

.cookie-text a {
    color: var(--color-accent);
}

.cookie-buttons {
    display: flex;
    gap: var(--spacing-sm);
    flex-shrink: 0;
}

.cookie-btn {
    padding: var(--spacing-sm) var(--spacing-lg);
    font-size: var(--font-size-sm);
    font-weight: var(--font-weight-medium);
    border-radius: var(--radius-md);
    transition: all var(--transition-fast);
}

.cookie-btn-accept {
    background-color: var(--color-accent);
    color: var(--color-white);
}

.cookie-btn-accept:hover {
    background-color: #B87A4A;
}

.cookie-btn-reject {
    background-color: var(--color-support);
    color: var(--color-text);
}

.cookie-btn-reject:hover {
    background-color: var(--color-secondary);
    color: var(--color-white);
}

.cookie-btn-settings {
    background-color: transparent;
    color: var(--color-secondary);
    border: 1px solid var(--color-secondary);
}

.cookie-btn-settings:hover {
    background-color: var(--color-secondary);
    color: var(--color-white);
}

.cookie-settings {
    display: none;
    margin-top: var(--spacing-xl);
    padding-top: var(--spacing-xl);
    border-top: 1px solid var(--color-support);
}

.cookie-settings.visible {
    display: block;
}

.cookie-category {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: var(--spacing-md) 0;
    border-bottom: 1px solid var(--color-support);
}

.cookie-category:last-child {
    border-bottom: none;
}

.cookie-category-info h4 {
    font-size: var(--font-size-sm);
    font-weight: var(--font-weight-semibold);
    color: var(--color-secondary);
    margin-bottom: var(--spacing-xs);
}

.cookie-category-info p {
    font-size: var(--font-size-xs);
    color: var(--color-text-light);
}

.cookie-toggle {
    position: relative;
    width: 50px;
    height: 26px;
}

.cookie-toggle input {
    opacity: 0;
    width: 0;
    height: 0;
}

.cookie-toggle-slider {
    position: absolute;
    cursor: pointer;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background-color: var(--color-support);
    transition: var(--transition-fast);
    border-radius: 26px;
}

.cookie-toggle-slider::before {
    position: absolute;
    content: '';
    height: 20px;
    width: 20px;
    left: 3px;
    bottom: 3px;
    background-color: var(--color-white);
    transition: var(--transition-fast);
    border-radius: var(--radius-full);
}

.cookie-toggle input:checked + .cookie-toggle-slider {
    background-color: var(--color-accent);
}

.cookie-toggle input:checked + .cookie-toggle-slider::before {
    transform: translateX(24px);
}

.cookie-toggle input:disabled + .cookie-toggle-slider {
    opacity: 0.6;
    cursor: not-allowed;
}

.cookie-save {
    margin-top: var(--spacing-lg);
    text-align: right;
}

@media (max-width: 1024px) {
    .flow-grid,
    .lifestyle-grid,
    .activities-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .steps-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: var(--spacing-2xl);
    }

    .steps-grid::before {
        display: none;
    }

    .footer-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (max-width: 768px) {
    :root {
        --font-size-5xl: 2.5rem;
        --font-size-4xl: 2rem;
        --font-size-3xl: 1.5rem;
    }

    .main-nav {
        position: fixed;
        top: var(--header-height);
        left: 0;
        right: 0;
        background-color: var(--color-white);
        padding: var(--spacing-xl);
        box-shadow: var(--shadow-lg);
        transform: translateY(-100%);
        opacity: 0;
        visibility: hidden;
        transition: all var(--transition-normal);
        justify-content: center;
    }

    .main-nav.active {
        transform: translateY(0);
        opacity: 1;
        visibility: visible;
    }

    .nav-list {
        flex-direction: column;
        align-items: center;
        gap: var(--spacing-md);
    }

    .mobile-toggle {
        display: flex;
    }

    .hero {
        min-height: auto;
        padding-top: calc(var(--header-height) + var(--spacing-2xl));
        padding-bottom: var(--spacing-2xl);
    }

    .movement-content,
    .content-grid,
    .contact-grid {
        grid-template-columns: 1fr;
    }

    .content-grid.reverse {
        direction: ltr;
    }

    .flow-grid,
    .benefits-grid,
    .lifestyle-grid,
    .activities-grid {
        grid-template-columns: 1fr;
    }

    .steps-grid {
        grid-template-columns: 1fr;
    }

    .footer-grid {
        grid-template-columns: 1fr;
        text-align: center;
    }

    .footer-bottom {
        flex-direction: column;
        gap: var(--spacing-md);
        text-align: center;
    }

    .footer-legal {
        flex-wrap: wrap;
        justify-content: center;
    }

    .cookie-main {
        flex-direction: column;
        text-align: center;
    }

    .cookie-buttons {
        flex-wrap: wrap;
        justify-content: center;
    }

    .cta-buttons {
        flex-direction: column;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 var(--spacing-md);
    }

    .section {
        padding: var(--spacing-2xl) 0;
    }

    .btn {
        width: 100%;
        justify-content: center;
    }
}